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Food additives, also known as 'E numbers', are in nearly all foods and drinks, and it helps to know something about them, to see if they are things to embrace or avoid. Written by people with knowledge in the field, ExploreENumbers can help to find a way around the maze that is E numbers.
E numbers play a variety of different roles, including antioxidants, colours, flavour enhancers and flavourings, preservatives and sweeteners. ExploreENumbers explains about the roles of E numbers and why it is sometimes important to have them in food. It also discusses the safety of some E numbers, and the potential side effects for some people.
Some people may wish to avoid E numbers, for example people who do not eat meat (vegetarians) or any animal products (vegans) or people who are on diets with religious restrictions. Other people believe that some E numbers affect children's behaviour, and so may wish to avoid food with those particular additives. ExploreENumbers can help with lists of E numbers to avoid in these situations, and hints and tips on how to avoid E numbers when shopping, cooking, eating in and eating out. Finally, the website provides a useful breakdown of E numbers within each classification.
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ExploreENumbers.co.uk - e number information, dangers, benefits and advice
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Food additives, also known as 'E numbers', are in nearly all foods and drinks, and it helps to know something about them, to see if they are things to embrace or avoid. Written by people with knowledge in the field, ExploreENumbers can help to find a way around the maze that is E numbers.
E numbers play a variety of different roles, including antioxidants, colours, flavour enhancers and flavourings, preservatives and sweeteners. ExploreENumbers explains about the roles of E numbers and why it is sometimes important to have them in food. It also discusses the safety of some E numbers, and the potential side effects for some people.
Some people may wish to avoid E numbers, for example people who do not eat meat (vegetarians) or any animal products (vegans) or people who are on diets with religious restrictions. Other people believe that some E numbers affect children's behaviour, and so may wish to avoid food with those particular additives. ExploreENumbers can help with lists of E numbers to avoid in these situations, and hints and tips on how to avoid E numbers when shopping, cooking, eating in and eating out. Finally, the website provides a useful breakdown of E numbers within each classification.
If you have any questions please let us know.
Thanks
Re: Complete List of ENumbers
Your list is wonderful. It would be easier for me to use if it were color-coded. Like red for the top E numbers to avoid, orange for…
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STOP FIGHTING! And yall know coffee and toast is the best!
Re: Does E631 Use Extracted Pig's Fat or Sardine Oil?
they are right! We are the killers!Liz your ice cream is not as good as my cookies though!
Re: Does E631 Use Extracted Pig's Fat or Sardine Oil?
hello there us aftons kill not some delicious food but they are not as delicious as my ice cream
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Jazakhallahhairan... It's great for all mankind... Thank You
Re: Children's Food That's Free from E Numbers
I Am looking for sweets that do not contain any E numbers and would appreciate any help. Kind regards Debra…
Re: Does E631 Use Extracted Pig's Fat or Sardine Oil?
I think any ingredients containing pig fats should be labelled with the prefix “PF” (Meaning Pig Fat)…
Re: Top E Numbers to Avoid
I was on amlodipine and statens which gave me bad cramp all over my body am of those and am taking a water pill and so far so good . For…
Re: Does E631 Use Extracted Pig's Fat or Sardine Oil?
Why is that the authorities like fssai r quite n not taking any action on such manufacturing companies?…
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I didn't see any packaged food that Doe's not have E number, so to avoid in take of Haram host stay away from…