E numbers are codes for food additives assessed and approved for use in the UK and EU. The "E" stands for Europe. Each number identifies a specific substance: a colouring, preservative, emulsifier or something else. Not all E numbers are harmful, and many occur naturally. The system lets consumers identify exactly what has been added to their food.
The Food Standards Agency maintains the official list of approved additives and E numbers for the UK. The list below is a quick reference covering the main categories. For more detail on any category, follow the links to the relevant article.
What the E number ranges cover
E numbers are grouped by function:
- E100 to E199: Colours added to replace colour lost during processing or to make products look more appealing. Some are natural (E100 curcumin, E160a carotene), others are synthetic dyes. Several synthetic colours, including E102 (tartrazine) and E110 (sunset yellow), have been linked to hyperactivity in children and must carry warning labels.
- E200 to E299: Preservatives that extend shelf life by slowing the growth of bacteria, moulds and yeasts. Sulphites (E220 to E228) must be declared as they can trigger reactions in asthmatics. Nitrites and nitrates (E249 to E252) in cured meats are subject to ongoing health debate.
- E300 to E399: Antioxidants prevent food from going rancid or discolouring. Many are familiar nutrients: ascorbic acid (E300, vitamin C) and tocopherols (E306 to E309, vitamin E). Acidity regulators such as citric acid (E330) control pH and are generally considered harmless.
- E400 to E499: Thickeners, stabilisers and emulsifiers give food its texture and prevent ingredients separating. Many come from natural sources: seaweed (E400 to E407), plant gums (E410 to E418) and pectin (E440). E471 (mono- and diglycerides of fatty acids) can be from animal or plant sources.
- E500 to E599: Acidity regulators and anti-caking agents are mostly simple mineral salts. Sodium bicarbonate (E500) is ordinary baking soda. Silicon dioxide (E551) prevents powdered foods from clumping.
- E600 to E699: Flavour enhancers boost taste without adding a distinct flavour. The most well-known is monosodium glutamate (E621). E627 and E631 are sometimes derived from fish.
- E900 to E999: A mixed category covering waxes and glazing agents (E901 beeswax, E903 carnauba wax, E904 shellac), flour treatment agents (E920 L-cysteine), and artificial sweeteners (E950 acesulfame K, E951 aspartame, E955 sucralose). E901 and E904 are not suitable for vegans.
- E1000 to E1999: Modified starches, solvents and processing aids. Modified starches (E1400 to E1451) are widely used as thickeners in sauces, soups and ready meals. Most are derived from maize, potato or tapioca.

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Some E numbers require warning labels or are restricted. Synthetic colours E102, E104, E110, E122, E124 and E129 must carry a label stating they may have an adverse effect on activity and attention in children. E171 (titanium dioxide) was banned as a food additive in the EU in 2022 and is under review in the UK.
Sulphites (E220 to E228) must be declared on labels as they can trigger reactions in sensitive individuals. Nitrites and nitrates (E249 to E252) in cured meats remain subject to health debate. BHA (E320) is classified as a possible carcinogen.
E441 (gelatin) and E120 (cochineal) are not suitable for vegetarians. E901 (beeswax) and E904 (shellac) are not suitable for vegans. E471 and E422 (glycerol) may be from animal or plant sources.
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Where to find more information
The full official list is maintained by the Food Standards Agency and is updated as new additives are approved or existing ones reviewed. If you want to know whether a specific E number is suitable for vegetarians or vegans, see our guide to E numbers not suitable for vegetarians.
Thank you
Margaret
Just a reminder that not everyone is okay with eating insect , animal and or plant ingredients.
the case oxygen in the 900s,what l need to know is what to avoid generaly on a day to day basis with my grandson
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