Case Studies
Personal stories from families who have removed food additives from their diets. These accounts share challenges, solutions and outcomes from real experiences.
Bringing Up a Baby on an E-number Free Diet: A Case Study
One family shares how they're raising their baby completely free of E-number additives through homemade food and natural choices.
Complete List of ENumbers
Your quick reference guide to E number food additives used in the UK and EU, organized by what each code does.
Why We Chose to Avoid E-numbers: A Case Study
One family explains how cutting out E numbers from their children's diets helped manage asthma, eczema and food allergies.